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Find your divine sparkle with a meditation…that moves.
Notice the calm when you drop the striving, stress and judgment...and connect to You.
Buddy Talks Yoga:Downward Facing Dog Active Yoga Meditation
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!
Life Hacks! How To Find The Missing Puzzle Pieces With AYM
If Necessity is the mother of Invention, remember that the Backbone is Integrity!
Expanding Your Career with AYM... For Women and Men Who Dare
A Training Symposium: How to put both Body And Soul In to syncopated Motion By Integrating The Time-Honored With The New